No matter how many ton of make-up you apply or how many costly products you buy or spend huge money in beauty parlors for expensive skin treatments, the skin troubles are deeper than you think. Working on the periphery is definitely not the solution. By knowing what are the remedies or rather the preventions, you can bestow yourself with a healthy feeling flawless looking skin.

Well balanced diet and healthy lifestyle are the main mantras that shouldn’t be forgotten. Mandatory! Any distortion in the sleeping pattern will be immediately reflected on your skin. While we are in sleep, all the damage caused by pollution, dirt etc is repaired. So, good amount of sleep is required. Water,again works as a magic potion. Daily eight glasses of water can wash away harmful toxins from the body. Intakes of vitamins are really essential. Where vitamin A can prevent you from dryness and ageing, vitamin B improves blood circulation and skin color while vitamin C can also do wonders by providing essential component collagen which heals the skin very quickly. Alcohol, drugs and smoking are a big no.

Well! There is a reason why it is always said beauty refinement starts from inside.

In a shocking disclosure, eight times grand slam winner Andre Agassi admitted taking the recreational drug crystal meth and lying to men’s governing body the ATP to escape a ban!

Agassi admits this in his forthcoming book which is being serialised in The Times. The American admits being introduced to the drug in 1997 by his assistant and the moment later that year when the ace tennis player was informed that he failed a drugs test!

This shocking revelation from the 39 year old star player has amazed not only his fans but also the authorities. The tennis world is indeed stunned! The International Tennis Federation (ITF) president Francesco Ricci Bitti said he was “surprised and disappointed” by Agassi’s revelations.

In the extracts in The Times, the player casually narrates the moment he took crystal meths for the first time when his career was going through a rough patch.

“There is a moment of regret, followed by vast sadness. Then comes a tidal wave of euphoria that sweeps away every negative thought in my head. I’ve never felt so alive, so hopeful — and I’ve never felt such energy.”