September 7, 2009
Here is How to Prepare Your Child for a Hospital Stay
A stay at the hospital is usually one of the most stressful experiences for a young child. Fear of what is going to happen, anxiety at being away from familiar surroundings and the physical pain of a medical procedure all combine to create a harrowing time for a child. Here are a few ways to prepare your young child so that a hospital stay can pass of like any other unusual experience.
Start off by educating yourself on what the hospital stay entails for your child. Only when you are fully informed, will you feel confident enough to help your child through the stay.
Be relaxed and cheerful before your child. If you display signs of fear and anxiety, your child is certain to pick up those signals and feel miserable.
In simple terms explain to your child why he or she needs to be hospitalized. Be sure to clarify that it is to help him or her get well and it is not a punishment for “being bad”.
Talk to your child about the place and the people that he or she may come across the hospital like Doctors, nurses, lab attendants and janitors. Go over the sequence of the stay in simple language starting from pre-operative checks maybe till the child is free to go home.
Filed under Family by Kalyani Mookherji
August 13, 2009
What Your Child Should Know About AIDS/HIV
Young people, even in developed countries, are at huge risk of contracting AIDS on account of inadequate information and irresponsible sexual habits. According to an estimate one-quarter of new HIV infections in the US every year are composed of young people below the age of twenty-two. Thus it is extremely important for parents to talk to their children about the facts and dangers of this disease.
Start by doing some research of your own. Gather information from doctors, health articles or government guidelines so that you have your facts ready before broaching the topic with your kids.
Select a time and place that is comfortable for you both. Take a cue from a news report, school project or community event to start the discussions in a casual and conversational manner.
Discuss the causes, transmission and dangers of an HIV infection with your kid but do not use a critical tone or else he will get defensive. The purpose of the talk is not to lecture but bring about an exchange of ideas and information.
Do not forget to discuss peer pressure and the influence of media on sexual habits. Always encourage your child to use his or her own judgment while taking a crucial decision. Also make sure your child has access to additional resources or sources of information. The Center for Disease Control and Prevention in US for instance has a hotline on AIDS at (800) 342-AIDS.
Filed under Family by Kalyani Mookherji
August 9, 2009
Help Your Child Deal with Exam Stress
School exams are an integral part of childhood. However if you find that your kids are stressed out to undesirable levels, it is time to take stock. Here are a few ways to help your kids deal with anxiety caused by exams.
Firstly tell your kids that feeling stressful is natural before exams. Some amount of stress may in fact help them to work that much harder and thus get results. However if they start feeling ill, depressed and their sleep or appetite gets disrupted, it is time to bring about changes.
When studying, tell your kids to focus on the subject at hand and only that. Help them keep regular hours of study, meal and sleep. Experts suggest taking a short ten minute-break every hour or a fifteen minute time-out every couple of hours. Moreover help them to think positive and visualize success but make sure that they do not spend too much time daydreaming.
There are certain physical ways of dealing with stress as well. Give them a nutritious diet so that the brain gets the right kind of food. Also, encourage your kids to take short brisk walks or go for a brief light workout to avoid fatigue. Show them how to do neck or shoulder exercises under if they feel tension building up after long hours of study.
Filed under Family by Kalyani Mookherji
August 1, 2009
Music Therapy for Autistic Children
Dealing with an autistic child isn’t an easy task. An autistic child, at times, can be stubborn, throw unnecessary tantrums, behave aggressively and get angry, when he/she is frustrated or distressed. An autistic child is a special kid fighting his/her way daily to perform simple day-day to work which can be done easily by a normal kid of that age. Autism is known as a complex developmental disability. According to the experts, autism can be seen in a child during the first three years from birth. It’s a condition which is resulted from neurological disorder effecting normal brain’s function distorting personal and social interaction skills.
Music therapy has proved itself to be one of the best cures for autism. It provides a controlled flow of emotions with a sense of calmness to facilitate positive change in human behavior. This therapy may involve listening, creating music by playing instruments, dancing on beats or singing. Studies have approved the fact. Taking active participation in this therapy, allows an autistic person to gain an opportunity to understand the non-threatening outside stimulations.
Autistic child may reject social contacts, if suddenly placed in the mainstream. Music therapy can be considered as the first step towards socialization. It is a gradual socio-emotional realization of the outside world. By stopping the initial social withdrawal, it is considered as a helpful tool in constructing non-verbal and verbal communication within the kid. Improving language comprehension, encouraging a desire to start communication, decreasing echolalia (uncontrolled and instant repetition of the words spoken by another) music therapy works as a fascinating and effective medicine.
This blessing in disguise can make your special child even more special in many ways. But it is important to understand different children behave differently when encountered with a new stimulus.
Filed under Buzz, Family, Relationships by Sohini Roy Choudhary
July 8, 2009
Help Your Kid Discover the World of Books
In these times of computer games, television shows and the internet, it seems a big challenge to get your kids hooked to reading books. But it is never too late to make a start and you can be sure that once your kids discover the wonderful world of books, you’ll be the first one they are going to thank.
Start off by sharing with your kid some interesting or beautiful phrase or sentence that you may have read in a book. Soon they will want to know why the sentence struck you and from here you can take their interest further.
Keep a good selection of books around the house. This will help your child to find something to pore over when bored instead of reaching for the TV remote. And what’s more it will work without your nagging.
Always be ready to listen to what the kids have to say about the books they are reading. Discuss plots, themes, characters and see how they may relate to actual life.
Finally take your kids along when you visit a bookshop or a library and still better, let them pick books of their own choice. Very soon they will be picking up and reading books on their own.
Filed under Family by Kalyani Mookherji
July 2, 2009
Having Siblings around
Being the only child you are bound to miss the fun shared by all those who have siblings. Sharing your childhood with your sister or brother doesn’t only mean filling the empty space but to learn. Learn to bond, be helpful and encouraging, to understand the real meaning of family, to compromise, to witness healing, pain and to share a part of your soul with a beloved one.
Parents with single child boast that their kid has never felt alone because they have provided alternatives which never let her/him feel alone. But can a toy or big teddy bear without emotions can be compared to human. Today’s scenario contains mostly working parents and owing to this fact, the only kid is left at home with the company of a nanny. With a companion at home, a child learns how to be a street-smart. Having someone around to share happiness and moments of sorrow is psychologically advantageous promoting a more relaxed and peaceful state of mind.
We fight with them, never get tired of bullying them, often pray to the lord not to provide such kind of nuisance to anyone else, use their things without permission, hate them when the same happens to us, eat their part of delicious cuisines and always follow the natural way of spending time i.e. hitting each other. But we regret each and every single second when they are not around for long time and it’s really very strange, we MISS them.
Whether you like them or not but you are bound to love them for whatever they are.
Filed under Family by Sohini Roy Choudhary
June 28, 2009
Help Your Kids to be Street Safe
One of the joys of parenting is watching your kids grow in confidence as they begin to take independent steps to explore the world. However with this come anxieties about their safety especially when they begin to go out of the house on their own. Here are a few ways that parents can teach their kids about street safety.
The first step is to help your child memorize his or her name, home address and telephone number. also show your kid when and how to use emergency numbers like 911.
Teach your children never to accept any rides or food items from strangers. They must also resist from talking to strangers and accompanying them anywhere, no matter how harmless they seem.
Show your children the safest route from home to school, playground or anywhere that they have to go regularly. Point out the secure and risky spots and also point out the homes of trusted adults where they can go in case of emergencies.
Talk to your children about street safety. Discus the dangers of drugs, violence and sexual abusers in a manner appropriate to their age. Also teach them how to avoid street fights and walk away from potentially dangerous situations.
Filed under Family by Kalyani Mookherji
June 24, 2009
Plan a Fourth of July Weekend Trip
If you are planning to get away from home over the Fourth of July weekend, some extra planning might come in handy. Follow these simple tips to have quick and hassle-free Fourth of July vacation.
Plan out the trip in as much details as possible. Decide if you want o head for a quiet getaway or a popular resort. Advance bookings at hotels, camping sites, recreational centers and restaurants are always a good idea.
Plan out what your family would like to do – browse through museums, art galleries, participate in adventure activities or just laze away at a quiet picnic spot. Settling priorities beforehand would minimize tantrums and conflicts.
Pack in all you need for the weekend trip at two day ahead. This will not only lead to a more organized packing but give you reaction time to buy last-minute necessities. If possible, carry your bike, rollerblades or other equipment to save rental costs.
Set out as early as possible. This will help you to avoid the heavy traffic crunch as well as give you an opportunity to catch the amazing sight of the day breaking over the land.
Finally keep in mind the rules applicable to the city or state you are visiting. For instance some cities do not allow fireworks, while others host grand firework displays over the Fourth of July. For instance Penn’s Landing in Philadelphia, Pennsylvania has a great fireworks show. To visit Philadelphia, check out www.ooaha.com for best Philadelphia hotel deals.
Filed under Family by Kalyani Mookherji
June 22, 2009
Make that Drive to Disneyland More Enjoyable
Alright, so your kids have been begging you to take them to Disneyland during their summer break while you have not been able to muster up the courage for such a long drive. Travelling with kids can indeed be a challenge but with a bit of planning, it is sure to work out both for parents as well as children.
Make a list of the most-frequently needed medicines. Don’t forget to pack in a first-aid box in case of an emergency. Wet wipes, zip-lock bags and bottles of drinking water are things which generally come in handy while driving with kids.
Co-ordinate timings with the kid’s schedule as far as possible. For instance, if you can plan a boring drive down the highway with nap timings, you might be pleasantly surprised by your kid dozing off after looking out of car window for a while.
Carry enough material to keep your kids engaged. Toys, boxes of crayons, coloring books are some of the most common ways to keep them occupied during long driving hours. Even a sheaf of blank paper and markers or crayons can buy you a few hours of quiet.
Take frequent breaks. Let the kids run about and tire themselves out while parents can take a much-needed rest. Following these tips will surely make that drive to Disneyland a little easier on the nerves. Once there, you will have a lot of lodging options to choose from, should you decide to stay back at Anaheim. Check out www.oaha.com for the best Anaheim hotel deals and a memorable Disneyland experience.
Filed under Family by Kalyani Mookherji
June 21, 2009
Tell Your Father How Special He Is
Fathers around the world can look forward to an extra hug of thanks and love this coming weekend when many societies celebrate Father’s Day. This is a day to honor fathers, their contribution in parenting and especially their role in a family’s well-being.
In most countries, Father’s day is observed on the third weekend in June which falls on 21st this year. However the date varies regionally and countries like Italy, Spain, Portugal for instance celebrate their Father’s Day in March. Few Northern European states like Finland, Sweden, Norway and Iceland on the other hand observe the day on the second Sunday of November.
Father’s Day is believed to have originated in the United States as early as 1908 in the form of a church observance in Fairmont, West Virginia. However it was a long time before the day became widely accepted as part of the national consciousness and in 1966 Father’s day was made a federal holiday by a proclamation issued by President Lyndon Johnson.
Today Father’s Day is observed almost all over the world. The day is typically spent with children making or buying cards and gifts for their father and the families indulging in special meals or the father’s favorite activities.
Filed under Family by Kalyani Mookherji



